I have literally forgotten how to rest, because I feel like I need to work all the time. In today’s article, let’s take a look at ‘founder guilt’, how I got there, and where I go next.

In the first part of this article, I covered the concepts of knowledge, motivation and action, and the important role they play in effective change…

It’s fair to say that I spend a lot of time reviewing my own personal performance. I’m fascinated by techniques that improve my professional approach…

Imagine walking into your kitchen and, sat around your breakfast table, was your very own management team, with your personal and professional development at the core…

I’ve always been fascinated by different people’s opinions and approaches, whether in their personal or professional lives. In a work environment, this applies all the way…

A recurring theme in recent conversations has been productivity, avoiding burnout, and developing a desirable work-life balance. Common obstacles include an inability to focus…

As someone who is naturally inquisitive about human relationships and having been involved in several mentoring programmes, I felt it was worth reflecting on…

If you were to rate your communication skills, whether verbal or written, out of ten, how would you score? What can you do to improve that score by a couple of points…

The world is not going to go back to how it was … we can only learn from the past and push forward. I have found that personal development comes about by…