Unextraordinary attempting the extraordinary – How to tackle challenges and carry on
Anyone who knows me, or follows me on social media, will know that I have been involved in trail running and other endurance events since moving to Hong Kong…
Dealing with injuries
I don’t always treat my body as well as I should, and often push myself too hard. I discovered late into my running career that an equal balance between fitness and…
What I think about when I’m actually running
I’ve been running endurance races for almost 10 years, during which time I’ve competed in international races all over Asia, including trail runs, triathlons and…